Quinoa Seeds are small, edible seeds from the Chenopodium quinoa plant, native to the Andes region of South America. Though commonly referred to as a grain, quinoa is technically a pseudo-cereal—a seed that’s prepared and eaten like a grain.
Benefits:
- Builds body muscles
- Decreases belly fat
- Helps in Weight loss
- Improves heart health
- Boosts digestion
How To Use:
Cook in boiling water 5-10 minutes, mix with soups, salads etc.